Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nathan Szanto
Team: Missouri S and T (Rolla, MO)
Date: Thursday, January 21, 2016
Time: 18:58
Distance: 5.30 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 151 Avg / 289 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 170 Avg / 191 Max

Laps

5.00 mi in 17:27
0.30 mi in 1:31