| Rider: | ross spence |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Thursday, January 21, 2016 |
| Time: | 7:19 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 105 |
| Speed (MPH): | 19.3 Avg / 24.5 Max |
| Power (Watts): | 214 Avg / 371 Max |
| Cadence (RPM): | 60 Avg / 83 Max |
| Heartrate (BPM): | 138 Avg / 150 Max |
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