Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Thursday, January 21, 2016
Time: 5:40
Distance: 1.78 Miles
Laps: 1.2
Calories: 74
Speed (MPH): 18.8 Avg / 23.8 Max
Power (Watts): 192 Avg / 457 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

1.50 mi in 4:28
0.28 mi in 1:12