Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brent Good
Team: Lititz Community Center (Lititz, PA)
Date: Thursday, January 21, 2016
Time: 19:32
Distance: 4.42 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 13.6 Avg / 24.2 Max
Power (Watts): 134 Avg / 304 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

4.01 mi in 15:17
0.41 mi in 4:15