Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: michael colitz
Team: Koehler Warrior Training (Glennwood, IA)
Date: Thursday, January 21, 2016
Time: 3:41
Distance: 1.06 Miles
Completed: 13%
Calories: 40
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 157 Avg / 282 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

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