Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, January 21, 2016
Time: 16:16
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 159 Avg / 236 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 127 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.