Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, January 21, 2016
Time: 8:29
Distance: 1.56 Miles
Laps: 1.6
Calories: 52
Speed (MPH): 11.0 Avg / 16.8 Max
Power (Watts): 77 Avg / 152 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:48
0.56 mi in 3:41