Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, January 21, 2016
Time: 15:14
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 154 Avg / 250 Max
Cadence (RPM): 94 Avg / 104 Max
Heartrate (BPM): 148 Avg / 159 Max

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