Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Jermyn
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, January 22, 2016
Time: 18:16
Distance: 6.01 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 19.7 Avg / 25.0 Max
Power (Watts): 232 Avg / 417 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 132 Avg / 165 Max

Laps

5.00 mi in 14:01
1.01 mi in 4:15