Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 22, 2016
Time: 1:06:52
Distance: 21.07 Miles
Laps: 4.2
Calories: 901
Speed (MPH): 18.9 Avg / 24.8 Max
Power (Watts): 200 Avg / 421 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 146 Avg / 189 Max

Laps

5.00 mi in 15:07
5.00 mi in 16:35
5.00 mi in 15:34
5.00 mi in 16:03
1.07 mi in 3:33