Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, January 22, 2016
Time: 58:23
Distance: 15.00 Miles
Laps: 15.0
Calories: 569
Speed (MPH): 15.4 Avg / 20.1 Max
Power (Watts): 138 Avg / 256 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 8 Avg / 118 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:19