Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Mathia
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, January 22, 2016
Time: 14:52
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 159 Avg / 296 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 145 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.