Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Dunn
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, January 22, 2016
Time: 46:28
Distance: 11.69 Miles
Laps: 1.4
Calories: 442
Speed (MPH): 15.1 Avg / 22.0 Max
Power (Watts): 135 Avg / 341 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 32 Avg / 56 Max

Laps

8.38 mi in 32:18
3.31 mi in 14:10