Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J. R.
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, January 22, 2016
Time: 29:22
Distance: 8.38 Miles
Completed:
Calories: 363
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 181 Avg / 371 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.