Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, January 22, 2016
Time: 33:30
Distance: 10.00 Miles
Laps: 2.0
Calories: 424
Speed (MPH): 17.9 Avg / 25.5 Max
Power (Watts): 187 Avg / 402 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

5.00 mi in 15:43
5.00 mi in 17:47