Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 22, 2016
Time: 30:15
Distance: 6.52 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 12.9 Avg / 19.9 Max
Power (Watts): 88 Avg / 214 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 120 Avg / 185 Max

Laps

5.00 mi in 22:01
1.52 mi in 8:14