Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, January 22, 2016
Time: 29:13
Distance: 7.29 Miles
Laps: 1.0
Calories: 322
Speed (MPH): 15.0 Avg / 26.3 Max
Power (Watts): 160 Avg / 451 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 133 Avg / 232 Max

Laps

6.98 mi in 24:53
0.31 mi in 4:20