Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Friday, January 22, 2016
Time: 30:16
Distance: 9.06 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 18.0 Avg / 23.7 Max
Power (Watts): 196 Avg / 507 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

8.38 mi in 27:37
0.68 mi in 2:39