Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Phil Rion
Team: Keep Cool - St Medard en Jalles (St Medard en Jalles, France)
Date: Saturday, January 23, 2016
Time: 34:02
Distance: 7.64 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 13.5 Avg / 25.0 Max
Power (Watts): 128 Avg / 340 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

7.22 mi in 29:25
0.42 mi in 4:37