Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Bartlett
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Saturday, January 23, 2016
Time: 20:27
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 11.7 Avg / 20.2 Max
Power (Watts): 93 Avg / 202 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 144 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.