Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Saturday, January 23, 2016
Time: 21:00
Distance: 4.01 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 11.5 Avg / 18.9 Max
Power (Watts): 84 Avg / 171 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

3.37 mi in 14:03
0.64 mi in 6:57