Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Saturday, January 23, 2016
Time: 29:46
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 161 Avg / 488 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 163 Avg / 185 Max

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