Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gary Feder
Team: Iowa Soybean Association (Ankeny, IA)
Date: Saturday, January 23, 2016
Time: 31:56
Distance: 8.90 Miles
Laps: 1.1
Calories: 390
Speed (MPH): 16.7 Avg / 21.6 Max
Power (Watts): 179 Avg / 428 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

8.38 mi in 28:30
0.52 mi in 3:26