Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: j hayes
Team: John Freeman (Nebo, NC)
Date: Saturday, January 23, 2016
Time: 19:20
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.7 Avg / 26.1 Max
Power (Watts): 174 Avg / 506 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 170 Avg / 185 Max

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