City Express 4.53 mi

Leaderboard

Ride Details

Rider: Yvonn Gendron
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Sunday, January 24, 2016
Time: 20:06
Distance: 4.78 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 14.3 Avg / 31.8 Max
Power (Watts): 218 Avg / 492 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

4.53 mi in 15:33
0.25 mi in 4:33