Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan MacDonald
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Sunday, January 24, 2016
Time: 1:00:03
Distance: 12.03 Miles
Laps: 3.0
Calories: 389
Speed (MPH): 12.0 Avg / 21.1 Max
Power (Watts): 84 Avg / 311 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 83 Avg / 165 Max

Laps

4.01 mi in 20:14
4.01 mi in 19:48
4.01 mi in 20:01