Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lucy LaLonde
Team: Lampugnale Home (Westport, CT)
Date: Sunday, January 24, 2016
Time: 24:59
Distance: 5.02 Miles
Laps: 3.3
Calories: 132
Speed (MPH): 12.1 Avg / 13.8 Max
Power (Watts): 64 Avg / 159 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:24
1.50 mi in 7:14
0.52 mi in 2:50