Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Sunday, January 24, 2016
Time: 15:52
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 11.3 Avg / 13.1 Max
Power (Watts): 61 Avg / 177 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 106 Avg / 124 Max

Laps

1.50 mi in 8:03
1.50 mi in 7:49