Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, January 24, 2016
Time: 28:01
Distance: 6.35 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 13.6 Avg / 17.6 Max
Power (Watts): 99 Avg / 306 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 116 Avg / 145 Max

Laps

5.00 mi in 21:20
1.35 mi in 6:41