Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Sunday, January 24, 2016
Time: 16:03
Distance: 4.02 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 15.0 Avg / 23.7 Max
Power (Watts): 139 Avg / 329 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 88 Avg / 167 Max

Laps

3.37 mi in 12:14
0.65 mi in 3:49