Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Les Hewlett
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Monday, January 25, 2016
Time: 39:40
Distance: 9.09 Miles
Laps: 1.3
Calories: 326
Speed (MPH): 13.7 Avg / 25.7 Max
Power (Watts): 113 Avg / 254 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

6.98 mi in 30:24
2.11 mi in 9:16