Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Frank Orlowski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 25, 2016
Time: 31:48
Distance: 8.12 Miles
Laps: 1.0
Calories: 390
Speed (MPH): 15.3 Avg / 28.0 Max
Power (Watts): 180 Avg / 372 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 172 Avg / 189 Max

Laps

7.87 mi in 30:12
0.25 mi in 1:36