Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Kraus IV
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, January 25, 2016
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.5 Avg / 19.6 Max
Power (Watts): 153 Avg / 276 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 151 Avg / 159 Max

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