Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Daddy Calka
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, January 26, 2016
Time: 29:43
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 14.6 Avg / 28.0 Max
Power (Watts): 132 Avg / 376 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 122 Avg / 158 Max

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