Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, January 26, 2016
Time: 23:37
Distance: 6.98 Miles
Completed:
Calories: 388
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 249 Avg / 507 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 146 Avg / 159 Max

Ghost

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