Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jamerson YMCA
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, January 26, 2016
Time: 26:35
Distance: 3.53 Miles
Laps: 2.4
Calories: 111
Speed (MPH): 8.0 Avg / 20.2 Max
Power (Watts): 46 Avg / 214 Max
Cadence (RPM): 49 Avg / 111 Max
Heartrate (BPM): 160 Avg / 202 Max

Laps

1.50 mi in 8:34
1.50 mi in 12:07
0.53 mi in 5:54