Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, January 26, 2016
Time: 16:25
Distance: 4.90 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 189 Avg / 345 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 14 Avg / 171 Max

Laps

4.42 mi in 14:38
0.48 mi in 1:47