Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, January 26, 2016
Time: 41:20
Distance: 11.03 Miles
Completed:
Calories: 503
Speed (MPH): 15.8 Avg / 27.3 Max
Power (Watts): 178 Avg / 478 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 165 Avg / 214 Max

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