Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, January 26, 2016
Time: 54:35
Distance: 13.5 Miles
Completed:
Calories: 562
Speed (MPH): 15.8 Avg / 21.1 Max
Power (Watts): 147 Avg / 401 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 136 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.