City Express 4.53 mi

Leaderboard

Lap Details

Rider: James welsh
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, January 27, 2016
Time: 22:25
Distance: 4.53 Miles
Completed:
Calories: 296
Speed (MPH): 12.2 Avg / 25.1 Max
Power (Watts): 196 Avg / 484 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 136 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.