Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 27, 2016
Time: 24:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 313
Speed (MPH): 16.9 Avg / 20.0 Max
Power (Watts): 185 Avg / 241 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:58