Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, January 27, 2016
Time: 46:50
Distance: 11.03 Miles
Completed:
Calories: 520
Speed (MPH): 14.1 Avg / 28.1 Max
Power (Watts): 161 Avg / 539 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 138 Avg / 160 Max

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