City Express 4.53 mi

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Lap Details

Rider: Chris Joondeph
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, January 27, 2016
Time: 22:15
Distance: 4.53 Miles
Completed:
Calories: 215
Speed (MPH): 12.1 Avg / 32.0 Max
Power (Watts): 137 Avg / 300 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 110 Avg / 146 Max

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