Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Orjalo
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Wednesday, January 27, 2016
Time: 15:07
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.7 Avg / 28.1 Max
Power (Watts): 155 Avg / 430 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 154 Avg / 173 Max

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