Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 28, 2016
Time: 26:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 13.7 Avg / 16.1 Max
Power (Watts): 96 Avg / 139 Max
Cadence (RPM): 58 Avg / 62 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 4:03