Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, January 28, 2016
Time: 1:20:19
Distance: 22.69 Miles
Laps: 3.1
Calories: 1,008
Speed (MPH): 17.0 Avg / 27.5 Max
Power (Watts): 185 Avg / 403 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 132 Avg / 184 Max

Laps

7.22 mi in 23:44
7.22 mi in 25:23
7.22 mi in 27:26
1.03 mi in 3:46