Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steven Nellis
Team: Mount Pleasant Christian Church (Greenwood, IN)
Date: Thursday, January 28, 2016
Time: 30:44
Distance: 7.27 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 14.2 Avg / 28.2 Max
Power (Watts): 130 Avg / 410 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

6.98 mi in 27:56
0.29 mi in 2:48