Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: Tony Wire (Atascadero, CA)
Date: Thursday, January 28, 2016
Time: 28:40
Distance: 6.00 Miles
Laps: 4.0
Calories: 211
Speed (MPH): 12.6 Avg / 18.2 Max
Power (Watts): 99 Avg / 198 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 30 Avg / 120 Max

Laps

1.50 mi in 7:11
1.50 mi in 7:10
1.50 mi in 7:10
1.50 mi in 7:09