Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Szanto
Team: Missouri S and T (Rolla, MO)
Date: Thursday, January 28, 2016
Time: 16:37
Distance: 5.08 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 18.3 Avg / 25.8 Max
Power (Watts): 176 Avg / 397 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

4.42 mi in 14:02
0.66 mi in 2:35