Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Hoke
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, January 28, 2016
Time: 4:53
Distance: 1.31 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 143 Avg / 337 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 160 Avg / 165 Max

Laps

1.00 mi in 3:31
0.31 mi in 1:22